Nutrition
Tracking & Analysis
Hydration
0
L
Goal: 3L
+0.25L
+0.5L
+1.0L
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Meal Logger
Fasting Check-in
Tap if you stuck to 12-6pm window
Meal Log
Lunch
+ Beans & Plantain
+ Yam & Eggs
+ Potato & Fish Stew
+ Chicken & Salad
Protein
Select...
eggs
beans
fish
chicken
Carb
Select...
potatoes
yam
plantain
Veg
Select...
cabbage
cucumber
ugu
efo
waterleaf
spinach
Dinner
+ Beans & Plantain
+ Yam & Eggs
+ Potato & Fish Stew
+ Chicken & Salad
Protein
Select...
eggs
beans
fish
chicken
Carb
Select...
potatoes
yam
plantain
Veg
Select...
cabbage
cucumber
ugu
efo
waterleaf
spinach
Green Tea
Goal: 2 cups
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0
+
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